Today is the long awaited spa day that Beth and I are going to enjoy together. It's an all day thing with lunch included and, while we haven't planned any 'treatments', we are looking forward to good old chats together, sauna, steam room, bubble pool, maybe time in the gym, and so on. A perfect opportunity to rest and relax.
Sooze and Julia, thank you for your wise and helpful advice. I'm pondering.
Yesterday's meals:
I confess that about an hour before I had an orange! :-)
I totally forgot to take a photo of dinner - I am so out of practise!!
Today's plans:
B: Not sure. I do rather fancy starting the day with coffee in the lounge at the spa and that might include something edible too - we will see.
L: Lunch at the spa.
It will probably be reasonably healthy and tasty (it should, considering the all in price) and I'm going to enjoy it.
It will probably be reasonably healthy and tasty (it should, considering the all in price) and I'm going to enjoy it.
SW: unknown at present
D: the last of the hunter's chicken, vegetables; yogurt
SW: one healthy extra A and half a syn.
SW: one healthy extra A and half a syn.
Exercise: A good old swim, maybe time in the gym - I don't know.
Summary:
Unknown
From the freezer:
NA
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